My Manifesto

by Gloria Mannazzu

There is only one state,

a state of happiness that is solid,

that is centered.

When I am feeling down, I take a step up.

When I am feeling high up, I take a step down.

The happy solid and centered state is

an unshakeable state:

you control your emotions

you control your actions

you control your words

you are content and in bliss.

There is no space for ego.

You are real.

You are truthful.

You love.

Your are fearless.

You always do the right thing in the right way.

The outcomes of this state are

always appropriate, positive and constructive.

You are assertive, you respect yourself and the others,

you take yourself seriously as well as the others,

you are light and at the same time strong and grounded.

You are your best self, you give your best to the world.

Strasbourg, 11 November 2017